Wednesday, July 25, 2012

Home

I was discharged around 11am this morning. Everyone at the hospital said that did great and I am very thankful for that! I have some pain on my right side of the abdomen, but my left hurts pretty bad. Thank God for pain meds....speaking of which...
Until Next Time,
Cass

Tuesday, July 24, 2012

Chitlins Rearranging Day

Nothing to drink after midnight...check
Washed in Citastat, twice...check
No sleep because magnisiem citrate decided to kick in late...check

Wow. Looks like we are ready to go! It seems like it took forever to get here, but these past two weeks have flown by! 

I want to give a huge shout out to my hubby, my in laws, and my "sisters" for all of their love and support!!

Hubby, I couldn't be doing this without you! Thank you for everything and for loving me as I am! I love you!

Let's get this show on the road!!


Monday, July 23, 2012

Preop "Night Before Surgery" Dinner

Chicken noodle broth...don't be jealous! Lol


Never Said It Was Gonna Be Easy, Just Worth It!!


That's not the most flattering picture I've ever taken, but then again, how can you be flattering when having to down this nasty junk. It's the lovely magnesium citrate. When we were told to do this during the preop class, we were told to have a "comfortable, comfy, and clean restroom" near by at after we drink it, so that may let you know exactly what it's suppose to do.

It's so hard to believe that after 9 years of waiting, two 6 months pre op diets, being turned down twice, many doctor's visits, nutrition evaluations, psych evaluations, fitness evaluations, EGD (with the most foul stuff I've ever had in my mouth), EKG, seminars, pre op class, blood work, urine analysis, 2 week pre op high protein diet, all day liquid diet today, and now the magnesium citrate, that I am less than 24 hours away from my life forever changing! Whoever said this was the "easy way" out has no clue how much dedication and patience this option actually involves.I've come to far to turn back now. Besides, I'm far too stubborn for that (if my hubby is reading this, QUIT LAUGHING AND SHAKING YOUR HEAD!)

Never said it was gonna be easy, just worth it!!

Until next time,

Cass

Sunday, July 22, 2012

Little Things


Today is my last day of solid foods for a while!! I can't believe how fast the two week pre op diet went by!!  Tomorrow is my all day of just liquids. I also get to partake the in the lovely thing known as magnesium citrate (a.k.a. bowel prep) starting at noon. I've had to do that with a previous surgery, so I know what to expect with it. At least I only have take one bottle this time and not three bottles, plus three enemas. It truly is the little things in life that make you the most happy. :D  Then Tuesday is "chitlins rearranging day"!!!!

Thank you for following me in this journey!!!

Until Next Time,

Cass


Saturday, July 21, 2012

I Am One Proud Wife

Why am I so proud? Well, first of all, I am married to the best man in the world (I'm biased, but that's okay!) I've told you guys that the hubby is doing the preop diet with me (except for the meal replacements I have to do for surgery). I am so proud of him for taking the step with me and taking the challenge for himself and his health! Second of all, he has lost 10 pounds!! How awesome is that? So from now own, I will be tracking his weight loss on the side of the blog, under mine (with his permission of course). 




My husband is my best friend, my partner in life, my confidant, my favorite supporter, greatest fan, and so much more!!! As you can see in the above picture, he always makes me laugh and have "a goofy face" while I do it! I can't imagine my life or this journey without him!!!
Thank you for all of your love and support, Babe!! I love you so much and I am SO INCREDIBLY PROUD of YOU!!!!

Until next time,

Cass

Thursday, July 19, 2012

What Is All This "Bypass" Talk?

That is the question I get the most often. Some people honestly do not know what it requires. My precious and sweet 85 year old grandmother in law was scared for me to do this because she thought the surgery involved taking my whole stomach out. After I assured her I would still have all of my parts and showed her a graph of exactly what would happen, she felt better about it and gave me her blessing. But then others have misconceptions about it because a "brother's friend's mother's cousin's girlfriend's granny had it done" and "they look sick, their bowels fell out, they had to be cut from stem to sternum, and gained all of the weight back and more"....all of which I have heard from people at some point! The fact of the matter is, IF any of those things happen, it's quite rare. Gastric bypass surgery (roux en-y) is actually quite safe and is no more dangerous than common surgeries. 

So what is gastric bypass surgery and how does it work? 

This type of operation is both"restrictive" and "malabsorptive". It is "restrictive" in that it creates a small pouch out of the stomach, 1-2 ounces, which limits the amount of food a person can comfortably eat. It is "malabsorptive" because the stomach and first portion of the small intestine are bypassed and calories are not absorbed. So in a nutshell one eats less and absorbs fewer calories of the food they do eat. The operation is done laparoscpically through 5-6 small puncture wounds which limits post operative pain and hastens the recovery process.This procedure is currently the most common operation performed for weight loss in the United States. The weight loss is typically faster with this procedure when compared to the Lap-Band, but does require more rigorous vitamin supplementation. 

I found this nice little graphic that shows what is exactly going on in the stomach of a bypass patient.


So why would someone choose WLS? For most patients, diet and exercise alone has not worked at loosing AND keeping off weight. More times than not, there are other medical conditions that prevent the person from being able to loose on their own. The surgery is not a "fix all" and you still have to do your part of eating right and having a great activity level. Any WLS surgery is just a tool and is by far the "easy way out" that some people think it is. The great thing about WLS, is most conditions get better or dissolve after surgery. 

Like any surgery, there are risk. A lot of the times, when people have problems, one of a few things have happened:

1. The surgeon did not weed out patients who can not be successful and are pursuing the surgery for the wrong reasons. (i.e. "I want to be as skinny as (insert actress)." or "I want men/women besides my partner to recognize me."). This is also where we would probably put people who are "too sick" for the surgery itself. Unfortunately, there are times when a patients risk of doing the surgery is far too great to do the surgery safely. To be honest, there are doctors out there who do not care and will "chop" on whoever pays the money or has the insurance to cover it. 

Question to ask: What do you do to make sure the patient is the right candidate and ready for surgery? 

2. Not picking the correct surgeon for the procedure. To be honest, some people do not care, nor do they take time to research the proper wls surgeon for their procedure. I personally have known people who went to a general surgeon that has had no bariatric training to have the surgery done. Would you go to a dermatologist for a heart problem or go to a OB/GYN for a lung problem? Probably not. So why in the world would you not go to a bariatric surgeon for WLS surgery? 


Questions to ask: What type of bariatric surgeries do you perform? If their answer is that they only perform one particular surgery and try to sway you that way, thank them for their time and walk out! It is ultimately YOUR decision and if they are not willing to answer your questions and guide you to the right option FOR YOU (not just "what they do", then they are the wrong surgeon. I know of doctors who ONLY perform one of the WLS and nothing else. If that's the surgery you are wanting, then by all means, go for it. If you have never thought about a different surgery, then you owe it to yourself to talk to a professional who is well versed in all of the surgeries. I am so glad that I did that, because the option I orginally pursued, turned out not to be the right one for me and had I not gone to a doctor who performs all the major WLS surgeries, I would of never known that and been pressured into something that wasn't right for me.


3. Underlying preexisting problems. Unfortunately, sometimes people had an undiagnosed health problem that causes a problem during or after the surgery. This is a great question to ask your surgeon. When I asked my surgeon how often had they had someone pass away because of the surgery. He told my husband and me. He was very honest as to what the underlying problem had been and answered every question we had for him. 

4. Known health problems with no further preop testing. One of our family members had a blood clot in their leg before surgery. The doctor "thought" it had gone away when the surgeon did not see it through the skin and did no further testing. After the surgery that was deemed "successful" our family member went home. The blood clot had not gone away and went to the person's lungs. By the time, it was found, the person had passed away. 

Question to ask: What pre op testing do you do for (insert your health problem here) to determine if I am capable of a successful surgery? What care do you take to prevent complications? 

There could be other things that may cause a person not to be successful. To make sure that you are asking the right questions, I found this great list of questions titled How to Choose a Bariatric Surgeon. You could even print it out and take it with you so that you do not forget the questions. If the doctor acts annoyed and tries to rush you, that's probably not the surgeon for you.

Another great resource for you is from other patients! That is one of the many reasons I decided to write about my journey, is to help inspire people, but to also answer questions they may have. I personally have found a great support among friends who have had WLS and through support groups. All of these things are designed to help you make an informed decision and to be inspired to take control of your own health. If you are considering WLS, please feel free to contact me if you have questions. If I do not know the answer, I will try my best to find out for you. 

Until next time,

Cass

Hello 300 Club!!!


I went yesterday for my pre op class, blood work, and urine analysis. We also got the whole allergic reaction to some of the supplements worked out. Some of the ones on the pre op diet that they gave me has treenuts and red dye in. I'm HIGHLY allergic to pecans, hickory, and red dye. They were making me violently ill and I would throw those back up, which is completely the wrong thing that needs to happen. So the dietitian gave me a bunch of samples of different portein powders that do not have any of the things I'm allergic too. The ones I've tried so far are really great tasting too, which is always a plus!! 


While we were waiting on pre op class and I was getting my bloodwork done, my husband struck up a conversation with the lady sitting behind us. She was so sweet and we chatted for a while and even wound up being Facebook friends. There's another lady that was there with her husband who was in our seminar class. She is also having surgery the same day with the same doctor. She joked that our husband could be friends too. I told her that we could do laps in the halls together after surgery. :D That's the great thing about this journey (besides the obvious), even when you first meet someone, it's almost like an instant family that you're brought  into. It's a place were others know exactly what you mean when you say certain phrases. That's pretty awesome.


Well it's official!! I am a proud, card carrying, protein shake drinking member of the 300 club!!! When I weighed in, it was 399!! I have lost 6 pounds in two weeks and only 1 week of that was on the pre op diet. My husband has also been doing the pre op diet with me and lost 7 pounds in those two weeks! I think I was more proud of him that I was of me. I am blessed to have such a supportive husband who has gone through each step with me. We are supporting each other and that's what's important!!

Looking at the countdown clock, it's hard to believe that I only have 4 more days! After 9 years, 4 days is a piece of protein shake (haha...no cake for me).


On another note, please say a prayer for my mother in law. She has to go for some test tomorrow after some blood work. Just please keep her in your prayers.

Until next time,
Cass

Saturday, July 14, 2012

Single Digit Glory

I am finally in the single digit countdown for surgery!! WOOT WOOT!!!! I am getting more excited. People have asked if I am scared to have the surgery. I'm not scared of the actual surgery because let's face it, this isn't my first rodeo in the world of surgeries. I am however scared of how others are going to perceive me as I lose the weight. I know that sounds crazy, but I wonder how people are going to react or treat me once I'm not the "fat friend,"  "fat family member", "fat patient", etc. I guess after years of dealing with that, it's going to be a huge change. People almost always discriminate and judge overweight people without getting to know them or their story. Unfortunately, that same discrimination and judgement is there once you've had weight loss surgery. But that's their 'cross to bear'...not mine. I've come to the conclusion that if you don't like me, who/what I am, or what I am doing for my health, then don't be a part of it....and that goes for anyone!!!


It's not been a great day for me. For some reason I can't keep down some of the meal replacements. I have no problem at all with the bars and they are actually pretty good. The pudding, soups, and drinks on the other hand, do not stay down. I have enough bars to last until Monday, so I will call and see if I can switch out the remaining packets of the ones that won't stay down. One plus side has been that I can still have lean meats (one 4 oz portion a day), unlimited non starchy veggies, SF drinks, SF Popsicles, and SF Jello. It has been really hard not to be able to have fruit. I love watermelon, especially during the hot summertime, but can not have it during the pre op stage because of sugar content. That actually goes for any fruit right now. The lean meat thing hasn't been hard for us (my hubby has been eating what I eat) because that's how I cook anyway. I rarely fried anything, because (this may come as a shock to some) I don't like fried foods that much. After I saw this picture, it did remind me of how much I would love a plate of lasagna right now! lol. I did find a carb free, high protein "lasagna" that we will be trying after I go back to normal foods. But until that day, I guess my chicken and squash will have to do! :D


Until next time,
Cass

Tuesday, July 10, 2012

One Down, 13 To Go!!!

I have heard horror stories through the years of the pre op diet "a.k.a 'The Liver Shrinking Diet.'" For those of you who may not know, you have to go on a high protein, low sugar/low carb, and low fat diet before surgery (usually two weeks). So, I have to admit that I was not really looking forward to this day. After hearing from many different people, I have decided that my doctor's plan isn't as bad as some of the all liquid protein diets other doctors have their patients go through. At my center (which is a Bariatric Center of Excellence) they want you to use a meal replacement plan called New Direction for those two weeks, which I have to use four of those each day. I also have to take in 1 (and only 1) 4 oz portion of lean meat (96% fat free or more). Besides that, I have unlimited amounts of low calorie drinks (5 calories or less a.k.a Crystal Light, Powerade Zero), SF Popsicles, SF jello, and non starchy veggies. The no nos for those two weeks (but SOME can be added after surgery, as tolerated) is anything with more than 5g of carbs, starchy veggies, bacon, dairy (which I am a huge dairy lover), no oils/butters, no carbonation, and the biggy....no salmon. That last one is probably gonna kill me the next two weeks because we eat salmon at least once a week. 


My doctor's office lets you pick 8 different boxes from the system, so you really get to pick what you like (and if you have food allergies like I do), things you can eat. I got 4 packs of bars (1 of which is a variety pack) 2 different drinks, 1 soup, and a pudding. So, I tried 3 different bars today and was thinking that they were actually pretty tasty. One of them even tasted just like a candy bar. I let my husband try a nibble of two of them (he didn't like the flavors of the third that I tried) and he even said they were pretty good. I fixed a lovely little dinner of chicken breast stuffed with onions and garlic, then topped with different spices. I also made a side salad and some herb baked squash. All was very yummy....UNTIL....IT HAPPENED!! A couple of hours after dinner, I decided to go ahead and get in my last meal replacement for the day. I remembered that I had a chocolate pudding set and thought...that sounds good. BOY WAS I WRONG!!! It's a powder that you have to mix with 6 oz to 8oz of water. When I mixed it with 6oz, it seemed really thin so I didn't add anymore water. When I tried it, it tasted NOTHING like any pudding I've ever had. After the look on my face, hubby decided not to try that one. lol. I told him it was too bad that I couldn't pass it off to our pups. I finally did choke it down but man was it awful. I have 7 more lovely packs of that stuff. (sarcasm). I think I am going to try to blend it with ice next time and hopefully make a protein shake from it. ((oh joy)). I guess dreams really do come true....but certainly not free!!


The other part of the day is that after 2 1/2 year of marriage, my driver's licenses FINALLY has my married name on them. In my state, we have to get a new license every 4 years. If you have to change name/address (or loose them) and get new ones, you still have to pay the full amount and keep the same date you had before, so I kept the ones with my maiden name until they expired (which was this month). I was excited to take my last 'big gurl' licenses picture!!! Maybe when I take the next one if four years, I will be under the 190lbs that mine currently say that I am (I  never changed it after I got my permit.....who does? lol) So before we left for the DMV, I got the hubby to take a couple of pictures of me. That is part of what I really want to chronicle through this journey is the physical changes through pictures and the mental changes through my words.




I want to give a huge shout out to my husband. He has been amazing through this process. He supports me, metaphorically kicks my tail when need be, and holds me when the tears (good or bad) comes! I couldn't do this without you, Babe! I love you!
Until Next Time,
Cass









Monday, July 9, 2012

No Turning Back

Tomorrow is the start of my two week liver shrinking diet. I asked my husband if it was too late to back out and he said, "If you want to back out, just think about the nine year wait you've had. You only have two weeks left, Baby." Man, I hate when he is right.... so here is to the new me!!!

Thursday, July 5, 2012

My First Post!!

Hey Guys,

Welcome to my blog!! On July 24, 2012, I am undergoing Roux-en Y (a.k.a. gastric bypass) and this is the place I will be documenting that journey!  I am so glad that you are here! This is my first of what will be many post in my RYN journey!! Through my blog, I hope that you become informed on the mysterious world of WLS (weight loss surgery). I hope that you find courage to pursue whatever option might be right for you, if you have been thinking about starting your own journey. I pray that you are blessed through my journey and that any prejudices or misconceptions you might have against this type of treatment or the persons who pursue this, fades away.

If you do not know me personally, here's some random facts that might help you to understand why I am pursuing this option:

1. I do not remember a time in my life that I have not been the "fat kid", "fat friend", or "fat adult" of the group. To complicate this even further, I had a major accident in 2006, which left me in a wheelchair off and on (mostly on) since then and have had six surgeries from that accident. Through that process, I gained even more weight from not being able to be as active. As of two weeks ago, I am at the biggest I have been in my life ( a women's 30/32, weight of 413, and a BMI of 62).

2. Both of my parents passed away at the age of 52. One was partly from obesity related issues. With a genetic make up that puts me at a higher risk for not only obesity, but early death, diabetes, high blood pressure, heart issues, and cancer (among other things), I want to do all that I can to live longer than what my parents did. I turned 31 the last week of June, and frankly, I have a lot more that I want to do and 21 years is not enough time to accomplish all of these things!

3. A huge part of that second thing is that I have an amazing husband that I love very much! We met a little later than most. I dream of the day that I am able to walk beside my husband and hold his hand, instead of being in a wheelchair, usually with him pushing. I want to spend a LONG and HEALTHY life with him and hopefully, our own children one day.

4. That brings me to fertility. Yes, I am one of the millions of women that has dealt with infertility issues, more specifically, polycystic ovarian syndrome. One of the "bonuses" of PCOS is weight gain (do you see a cycle here?). Now for something that not a lot of folks know and some might consider taboo, but we're friends right? In our quest to have a child of our own, we have pursued and failed with fertility treatments (six cycles to be exact). Now, there's no guarantee that we will be able to conceive after I start loosing weight and we may still need fertility treatments afterwards, but one thing is for certain, the more weight I loose, the greater chance we have of having a healthy pregnancy for baby and me. I also want to live to see our children and grandchildren grow up, which is something that my parents never got to see.


So that's a few of the major reasons that my doctors, my husband, and I have decided that RYN is the best option for me. I hope that you will learn from this experience as much as I am and that you have a different perspective of overweight people, their struggles, their fears, and most importantly, I hope that you learn, that  the numbers on the scale have nothing to do with your self worth or anyone else's self worth. I hope that you celebrate the small victories with me and encourage the journey. This is "Dreams My Weigh!"

I invite you to follow me through email, Blogger, or Facebook.

Until next time,

Cass